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Join Forces to Quell Your Inner Critic

Most people know it — even kid about it; that they are their own worst enemy. They are critical of themselves in ways they would never be of others. And when they stop long enough to pay attention, they can also acknowledge that they are the worse for all of that self-chastising. The problem is that, too often, they don’t try to stop, or don’t know how.

Those who are masters at self-criticism often create relationship problems with it. Consider Nancy. She is a very nice woman who had a caring boyfriend, Steve. The problem is that she tends to doubt herself a lot and often expects that people will judge her for her mistakes or failings. Because of this, every time Steve complimented her, she asked him why he would even say what he did or went on to explain how he was wrong. At first, Steve was eager to prove that she really was wonderful. But, after a few months, he grew so tired and frustrated by this that he began to associate spending time with Nancy with being annoyed. Soon he began making excuses to do things without her and eventually broke off the relationship.

If you, like Nancy, […]

November 27th, 2019|News Articles|

Sandy Bober shares her personal testimony about being raped in college, her infection with an STD and her struggles and ultimate victory to regain her self-esteem, healthy relationships and a successful marriage.

Here at Love Smarts, we would like to share helpful information including personal stories of relationship successes and failures, insights from psychology and human experience about what leads to lasting love relationships.

We look forward to hearing from YOU which articles were meaningful and also about what you have learned from your own life experience, whether that was a top-of-the mountain joy or a relationship disaster!

The Institute for Relationship Intelligence is a 501c3 nonprofit organization (EIN 22-3301766). All donations are deeply appreciated and tax-deductible.

Inspirational Quotes

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Courtesy of Better Help

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By Sara Goff
Courtesy of Coalition for Divorce Reform

“Young love is a flame; very pretty, very hot and fierce, but still only light and flickering.  The love of the older and disciplined heart is as coals, deepburning, unquenchable.”

~ Henry Ward Beecher (from RQ Relationship Intelligence by Richard A. Panzer)

In my late twenties, I found myself in a two-year relationship, despite feeling marginally loved and never more insecure. “He must love me if we’re a couple and sleeping together,” I told myself. I wasn’t happy, wasn’t being honest with myself, but it was so easy to let sex cover the lie. […]